431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/29/23 @ 12:43 AM
Difficulty: 6.47 / 10
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30 min Rock Ride
Emma Lovewell
Tuesday 3/28/23 @ 9:34 AM
Difficulty: 8.15 / 10
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160kj
74rpm
39%
15mph
20 min Pop Punk Full Body Strength
Callie Gullickson
Monday 3/27/23 @ 11:52 PM
Difficulty: 6.66 / 10
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10 min Arms & Light Weights
Ally Love
Monday 3/27/23 @ 11:38 PM
Difficulty: 6.22 / 10
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10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 3/27/23 @ 9:55 AM
Difficulty: 5.2 / 10
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55kj
74rpm
39%
16mph
20 min Low Impact Ride
Ally Love
Monday 3/27/23 @ 9:31 AM
Difficulty: 5.54 / 10
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99kj
70rpm
39%
15mph
20 min Low Impact Ride
Ally Love
Friday 3/24/23 @ 9:39 AM
Difficulty: 5.92 / 10
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88kj
78rpm
34%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 3/23/23 @ 8:38 PM
Difficulty: 7.07 / 10
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Extra 10: Low Impact Ride
Ally Love
Thursday 3/23/23 @ 9:55 AM
Difficulty: 5.29 / 10
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47kj
80rpm
35%
15mph
15 min Classic Rock Ride
Ally Love
Thursday 3/23/23 @ 9:38 AM
Difficulty: 6.89 / 10
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79kj
74rpm
39%
15mph