431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 5/3/23 @ 9:59 AM
Difficulty: 5.99 / 10
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20 min R&B Ride
Emma Lovewell
Wednesday 5/3/23 @ 9:37 AM
Difficulty: 7.04 / 10
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97kj
80rpm
35%
15mph
30 min 80s Ride
Ally Love
Tuesday 5/2/23 @ 9:34 AM
Difficulty: 7.43 / 10
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149kj
68rpm
40%
15mph
20 min Pop Full Body Strength
Robin Arzón
Saturday 4/29/23 @ 7:43 PM
Difficulty: 7 / 10
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20 min Power Walk
Olivia Amato
Saturday 4/29/23 @ 6:25 PM
Difficulty: 4.67 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 7:22 PM
Difficulty: 6.15 / 10
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30 min Classic Rock Ride
Emma Lovewell
Friday 4/28/23 @ 6:50 PM
Difficulty: 7.63 / 10
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174kj
75rpm
40%
16mph
10 min Arms & Lights Weights
Ally Love
Thursday 4/27/23 @ 9:55 AM
Difficulty: 6.05 / 10
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20 min Low Impact Ride
Ally Love
Thursday 4/27/23 @ 9:34 AM
Difficulty: 5.54 / 10
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96kj
70rpm
38%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/25/23 @ 9:28 PM
Difficulty: 8.17 / 10
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202kj
57rpm
39%
12mph