431rn
Glenside
Total Rides: 177
Following
431rn
Glenside
Total Rides: 177
Following
Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 5/13/23 @ 1:17 PM
Difficulty: 5.99 / 10
165kj
77rpm
38%
15mph
20 min Country Pop Bodyweight Strength
Callie Gullickson
Wednesday 5/10/23 @ 9:36 PM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Hannah Corbin
Wednesday 5/10/23 @ 9:23 PM
Difficulty: 6.67 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Monday 5/8/23 @ 9:13 PM
Difficulty: 7.21 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Sunday 5/7/23 @ 1:54 PM
Difficulty: 6.89 / 10
161kj
77rpm
38%
15mph
