431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

30 min Classic Rock Ride
Emma Lovewell
Saturday 6/24/23 @ 1:16 PM
Difficulty: 7.86 / 10
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171kj
74rpm
40%
16mph
20 min Power Walk
Alex Toussaint
Friday 6/23/23 @ 11:18 PM
Difficulty: 5.16 / 10
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45 min Intervals & Arms Ride
Ally Love
Monday 6/19/23 @ 11:43 PM
Difficulty: 8.02 / 10
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200kj
56rpm
40%
12mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/12/23 @ 9:33 PM
Difficulty: 7.41 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 6/10/23 @ 2:51 PM
Difficulty: 5.99 / 10
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30 min 80s Pop Ride
Ally Love
Saturday 6/10/23 @ 2:19 PM
Difficulty: 7.27 / 10
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165kj
77rpm
38%
16mph
15 min House Walk
Olivia Amato
Monday 6/5/23 @ 11:9 PM
Difficulty: 4.88 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 12:49 PM
Difficulty: 6.22 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/31/23 @ 12:37 PM
Difficulty: 6.73 / 10
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30 min Feel Good Ride
Ally Love
Wednesday 5/31/23 @ 12:4 PM
Difficulty: 7.68 / 10
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160kj
78rpm
37%
15mph