431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

30 min P!nk Walk
Jess Sims
Friday 9/1/23 @ 4:20 PM
Difficulty: 5.03 / 10
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5 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 1:52 PM
Difficulty: 6.59 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 8/27/23 @ 1:40 PM
Difficulty: 6.22 / 10
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30 min Country Pop Ride
Ally Love
Sunday 8/27/23 @ 1:7 PM
Difficulty: 7.44 / 10
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155kj
79rpm
36%
15mph
10 min Cool Down Walk
Jon Hosking
Saturday 8/12/23 @ 1:32 PM
Difficulty: 3.64 / 10
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20 min Country Run
Selena Samuela
Saturday 8/12/23 @ 1:12 PM
Difficulty: 6.46 / 10
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Saturday 7/22/23 @ 12:50 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/19/23 @ 1:10 PM
Difficulty: 6.21 / 10
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20 min Rock Ride
Emma Lovewell
Wednesday 7/19/23 @ 12:48 PM
Difficulty: 7.29 / 10
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107kj
81rpm
36%
15mph
10 min 2010s Barre: Upper Body
Ally Love
Monday 7/17/23 @ 12:18 PM
Difficulty: 6.41 / 10
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