430am_ironrider
QuixoticRacingClub
Total Rides: 1431

Following

430am_ironrider
QuixoticRacingClub
Total Rides: 1431

Following

Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/28/22 @ 1:35 PM
Difficulty: 3.75 / 10
View Class
2kj
47rpm
29%
7mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 12:48 PM
Difficulty: 6.71 / 10
View Class
331kj
83rpm
41%
18mph
Tuesday 12/27/22 @ 3:17 PM
Difficulty: NaN / 10
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73kj
45rpm
32%
8mph
30 min 2010s Run
Olivia Amato
Monday 12/26/22 @ 3:39 PM
Difficulty: 7.39 / 10
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20 min HIIT Run
Matt Wilpers
Monday 12/26/22 @ 3:17 PM
Difficulty: 7.58 / 10
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15 min 90s Ride
Jenn Sherman
Monday 12/26/22 @ 2:34 AM
Difficulty: 6.79 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 12/24/22 @ 1:6 PM
Difficulty: 6.74 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/24/22 @ 12:18 PM
Difficulty: 6.71 / 10
View Class
304kj
84rpm
38%
17mph
30 min 90s Ride
Matt Wilpers
Friday 12/23/22 @ 1:3 PM
Difficulty: 7.76 / 10
View Class
kj
rpm
%
0mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 12/23/22 @ 12:32 PM
Difficulty: 6.58 / 10
View Class
kj
rpm
%
0mph