430am_ironrider
QuixoticRacingClub
Total Rides: 1431

Following

430am_ironrider
QuixoticRacingClub
Total Rides: 1431

Following

Workouts

Saturday 1/1/22 @ 3:55 PM
Difficulty: NaN / 10
View Class
81kj
50rpm
31%
9mph
30 min Pop Run
Matt Wilpers
Saturday 1/1/22 @ 2:40 PM
Difficulty: 7 / 10
View Class
 
Thursday 12/23/21 @ 12:33 PM
Difficulty: NaN / 10
View Class
61kj
72rpm
32%
12mph
Wednesday 12/22/21 @ 12:16 PM
Difficulty: NaN / 10
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84kj
60rpm
33%
11mph
20 min Rock Run
Matt Wilpers
Tuesday 12/21/21 @ 12:24 PM
Difficulty: 6.55 / 10
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Tuesday 12/21/21 @ 12:13 PM
Difficulty: NaN / 10
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18kj
75rpm
30%
12mph
Thursday 12/16/21 @ 12:40 PM
Difficulty: NaN / 10
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15kj
53rpm
30%
9mph
20 min Tabata Ride
Matt Wilpers
Thursday 12/16/21 @ 12:15 PM
Difficulty: 8.4 / 10
View Class
114kj
73rpm
38%
14mph
Wednesday 12/15/21 @ 12:36 PM
Difficulty: NaN / 10
View Class
45kj
64rpm
34%
12mph
Tuesday 12/14/21 @ 12:40 PM
Difficulty: NaN / 10
View Class
22kj
66rpm
30%
11mph