412swimmom
#PGH
Total Rides: 477

Following

412swimmom
#PGH
Total Rides: 477

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/17/21 @ 7:53 PM
Difficulty: 6.79 / 10
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kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/8/21 @ 10:21 AM
Difficulty: 7.41 / 10
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177kj
75rpm
40%
16mph
20 min Reggae Run
Selena Samuela
Tuesday 6/29/21 @ 11:6 AM
Difficulty: 6.32 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 6/29/21 @ 11:0 AM
Difficulty: 7.2 / 10
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30 min Pride Run
Jess King
Saturday 6/26/21 @ 12:26 PM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/22/21 @ 12:10 PM
Difficulty: 3.48 / 10
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12kj
57rpm
30%
9mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 11:39 AM
Difficulty: 6.01 / 10
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189kj
78rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 6/12/21 @ 7:47 PM
Difficulty: 7.28 / 10
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104kj
84rpm
35%
15mph
30 min 90s Run
Rebecca Kennedy
Saturday 6/12/21 @ 5:21 PM
Difficulty: 6.56 / 10
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Wednesday 6/9/21 @ 4:1 PM
Difficulty: NaN / 10
View Class
11kj
24rpm
21%
3mph