412swimmom
#PGH
Total Rides: 477
Following
412swimmom
#PGH
Total Rides: 477
Following
Workouts
10 min World Mental Health Day Stretch
Erik Jäger
Sunday 10/10/21 @ 10:12 PM
Difficulty: 3.41 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/22/21 @ 2:6 PM
Difficulty: 7.36 / 10
159kj
38rpm
31%
7mph
17kj
52rpm
25%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 9:51 AM
Difficulty: 7.14 / 10
276kj
78rpm
39%
16mph
3kj
25rpm
23%
3mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/18/21 @ 4:32 PM
Difficulty: 6.45 / 10
189kj
77rpm
40%
16mph
30 min Global Running Day Celebration
Selena Samuela
Sunday 7/18/21 @ 3:54 PM
Difficulty: 6.55 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/17/21 @ 7:54 PM
Difficulty: 6.79 / 10
294kj
76rpm
41%
17mph