Workouts

45 min Yoga Flow
Aditi Shah
Wednesday 9/2/20 @ 2:1 PM
Difficulty: 6.39 / 10
 
30 min 90s Fun Run
Robin Arzón
Tuesday 9/1/20 @ 8:36 PM
Difficulty: 7.01 / 10
 
30 min Full Body Strength
Andy Speer
Monday 8/31/20 @ 4:56 PM
Difficulty: 6.19 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 8/27/20 @ 11:12 AM
Difficulty: 6.97 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/25/20 @ 7:48 PM
Difficulty: 6.4 / 10
 
30 min Intervals Run
Adrian Williams
Monday 7/6/20 @ 8:34 PM
Difficulty: 6.91 / 10
 
30 min All For One Yoga Flow
Multiple Instructors
Monday 7/6/20 @ 1:19 AM
Difficulty: 5.59 / 10
 
30 min All For One Strength
Multiple Instructors
Friday 7/3/20 @ 4:14 PM
Difficulty: 7.18 / 10
 
30 min All For One Run
Multiple Instructors
Thursday 7/2/20 @ 9:48 PM
Difficulty: 7.21 / 10