412lizzy
Pittsburgh
Total Rides: 1

Following

412lizzy
Pittsburgh
Total Rides: 1

Following

Workouts

30 min Pop Run
Adrian Williams
Monday 11/23/20 @ 2:40 PM
Difficulty: 7.18 / 10
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20 min Beyoncé Full Body Strength
Robin Arzón
Monday 11/16/20 @ 5:11 PM
Difficulty: 6.55 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Monday 11/16/20 @ 5:7 PM
Difficulty: 6.88 / 10
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30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 5:10 PM
Difficulty: 8.36 / 10
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149kj
62rpm
43%
14mph
20 min HIIT Run
Chase Tucker
Friday 10/2/20 @ 3:4 PM
Difficulty: 7.29 / 10
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20 min 90s Hip Hop Full Body Strength
Chase Tucker
Thursday 10/1/20 @ 6:59 PM
Difficulty: 6.68 / 10
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30 min Full Body Strength
Adrian Williams
Friday 9/18/20 @ 11:50 AM
Difficulty: 7.8 / 10
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30 min Full Body Strength
Jess Sims
Monday 9/14/20 @ 3:51 PM
Difficulty: 8.14 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 9/4/20 @ 3:52 PM
Difficulty: 3.68 / 10
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45 min Hip Hop Run
Rebecca Kennedy
Friday 9/4/20 @ 3:4 PM
Difficulty: 7.29 / 10
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