Workouts

10 min Glutes & Legs Strength
Selena Samuela
Monday 10/18/21 @ 3:24 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/18/21 @ 3:10 PM
Difficulty: 7 / 10
 
20 min R&B Walk
Chase Tucker
Sunday 10/17/21 @ 6:13 PM
Difficulty: 4.19 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 10/17/21 @ 3:27 PM
Difficulty: 4.34 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 10/16/21 @ 3:42 PM
Difficulty: 6.76 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 10/16/21 @ 3:30 PM
Difficulty: 5.77 / 10
 
10 min Core Strength
Andy Speer
Saturday 10/16/21 @ 3:17 PM
Difficulty: 6.24 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Friday 10/15/21 @ 8:0 PM
Difficulty: 7.49 / 10
 
10 min Pilates
Hannah Corbin
Friday 10/15/21 @ 7:39 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 10/15/21 @ 7:26 PM
Difficulty: 7.22 / 10