Workouts
10 min Glutes & Legs Strength
Selena Samuela
Monday 10/18/21 @ 3:24 PM
Difficulty: 6.56 / 10
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 10/17/21 @ 3:27 PM
Difficulty: 4.34 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 10/16/21 @ 3:42 PM
Difficulty: 6.76 / 10
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 10/16/21 @ 3:30 PM
Difficulty: 5.77 / 10
20 min Glutes & Legs Strength
Daniel McKenna
Friday 10/15/21 @ 8:0 PM
Difficulty: 7.49 / 10