Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 7:43 PM
Difficulty: 6.75 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 10/17/23 @ 7:30 PM
Difficulty: 7 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 10/17/23 @ 7:17 PM
Difficulty: 6.45 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 6:17 PM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 5:55 PM
Difficulty: 7.13 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 5:31 PM
Difficulty: 7.18 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 10/16/23 @ 4:44 AM
Difficulty: 2.07 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 10/16/23 @ 1:47 AM
Difficulty: 2.42 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Saturday 10/14/23 @ 9:20 PM
Difficulty: 5.75 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/14/23 @ 9:8 PM
Difficulty: 6.91 / 10