Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 7:43 PM
Difficulty: 6.75 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 6:17 PM
Difficulty: 7.06 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 5:31 PM
Difficulty: 7.18 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/14/23 @ 9:8 PM
Difficulty: 6.91 / 10