Workouts

20 min Yoga Flow
Anna Greenberg
Friday 12/1/23 @ 1:59 AM
Difficulty: 5.19 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/1/23 @ 1:53 AM
Difficulty: 5.94 / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 11/30/23 @ 2:1 AM
Difficulty: 7.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/30/23 @ 1:50 AM
Difficulty: 5.39 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 11/30/23 @ 1:39 AM
Difficulty: 6.84 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 1:33 AM
Difficulty: 5.6 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/29/23 @ 4:41 AM
Difficulty: 0 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 8:24 PM
Difficulty: 5.83 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/27/23 @ 8:13 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 7:51 PM
Difficulty: 6.77 / 10