Workouts

10 min Core Strength
Emma Lovewell
Thursday 12/7/23 @ 1:19 AM
Difficulty: 7 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 12/7/23 @ 12:37 AM
Difficulty: 5.99 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 1:50 AM
Difficulty: 6.31 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 12/6/23 @ 1:39 AM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 12/6/23 @ 1:21 AM
Difficulty: 6.5 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 12/6/23 @ 12:42 AM
Difficulty: 5.74 / 10
 
10 min Barre
Hannah Corbin
Tuesday 12/5/23 @ 2:15 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 2:1 AM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/5/23 @ 1:49 AM
Difficulty: 6.78 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/5/23 @ 1:43 AM
Difficulty: 3.11 / 10