Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/2/20 @ 11:40 AM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 11:17 AM
Difficulty: 7.57 / 10
123kj
85rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 10:56 AM
Difficulty: 7.51 / 10
138kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 6/30/20 @ 11:51 AM
Difficulty: 3.87 / 10
 
30 min Hip Hop Ride
Leanne Hainsby
Tuesday 6/30/20 @ 11:17 AM
Difficulty: 8.12 / 10
197kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/29/20 @ 11:50 AM
Difficulty: 3.61 / 10
 
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 11:17 AM
Difficulty: 7.3 / 10
194kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 6/25/20 @ 11:44 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 6/25/20 @ 11:31 AM
Difficulty: 4.29 / 10
49kj
71rpm
39%
15mph
30 min EDM Ride
Hannah Frankson
Thursday 6/25/20 @ 10:57 AM
Difficulty: 8.07 / 10
213kj
76rpm
43%
17mph