Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 8/28/20 @ 12:24 PM
Difficulty: 3.63 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:27 AM
Difficulty: 7.74 / 10
191kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/18/20 @ 11:34 AM
Difficulty: 3.88 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Tuesday 8/18/20 @ 11:0 AM
Difficulty: 7.77 / 10
190kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/17/20 @ 11:56 AM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 11:21 AM
Difficulty: 7.88 / 10
189kj
78rpm
40%
16mph
20 min Walk + Run
Matty Maggiacomo
Sunday 8/16/20 @ 2:24 PM
Difficulty: 6.17 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/13/20 @ 11:39 AM
Difficulty: 3.61 / 10
 
30 min Rock Ride
Christine D'Ercole
Thursday 8/6/20 @ 10:33 AM
Difficulty: 7.26 / 10
189kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/4/20 @ 11:35 AM
Difficulty: 3.88 / 10