40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 3/15/20 @ 3:50 PM
Difficulty: 3.47 / 10
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15 min Full Body Stretch
Denis Morton
Sunday 3/15/20 @ 3:30 PM
Difficulty: 4.82 / 10
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45 min Low Impact Ride
Jennifer Jacobs
Saturday 3/14/20 @ 1:1 PM
Difficulty: 6.48 / 10
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230kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 3/13/20 @ 11:53 AM
Difficulty: 3.61 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/13/20 @ 11:15 AM
Difficulty: 6.25 / 10
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161kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 3/12/20 @ 11:49 AM
Difficulty: 3.61 / 10
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20 min 70s Ride
Leanne Hainsby
Thursday 3/12/20 @ 11:21 AM
Difficulty: 7.85 / 10
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132kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/11/20 @ 12:52 PM
Difficulty: 3.61 / 10
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30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 12:18 PM
Difficulty: 8.62 / 10
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196kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Tuesday 3/10/20 @ 11:47 AM
Difficulty: 4.29 / 10
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