40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/3/20 @ 12:0 PM
Difficulty: 3.84 / 10
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30 min Low Impact Ride
Christine D'Ercole
Friday 4/3/20 @ 11:17 AM
Difficulty: 6.56 / 10
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180kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/2/20 @ 11:58 AM
Difficulty: 3.82 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 11:13 AM
Difficulty: 8.02 / 10
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193kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/1/20 @ 11:50 AM
Difficulty: 3.94 / 10
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20 min Low Impact Ride
Kendall Toole
Wednesday 4/1/20 @ 11:22 AM
Difficulty: 6.44 / 10
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104kj
68rpm
41%
15mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 10:51 AM
Difficulty: 8.27 / 10
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192kj
71rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/31/20 @ 11:53 AM
Difficulty: 3.55 / 10
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30 min Low Impact Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:14 AM
Difficulty: 6.8 / 10
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196kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/30/20 @ 11:48 AM
Difficulty: 3.82 / 10
View Class