40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

Workouts

30 min Low Impact Ride
Denis Morton
Friday 4/17/20 @ 11:15 AM
Difficulty: 6.1 / 10
View Class
181kj
78rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/17/20 @ 11:14 AM
Difficulty: 6.6 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/16/20 @ 11:47 AM
Difficulty: 3.61 / 10
View Class
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 11:14 AM
Difficulty: 8.27 / 10
View Class
202kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/15/20 @ 12:2 PM
Difficulty: 3.47 / 10
View Class
 
20 min Low Impact Ride
Sam Yo
Wednesday 4/15/20 @ 11:25 AM
Difficulty: 6.39 / 10
View Class
104kj
74rpm
39%
15mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/15/20 @ 10:53 AM
Difficulty: 8.44 / 10
View Class
221kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/14/20 @ 11:48 AM
Difficulty: 3.82 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:14 AM
Difficulty: 8.16 / 10
View Class
209kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/13/20 @ 1:45 PM
Difficulty: 3.82 / 10
View Class