40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/30/20 @ 11:53 AM
Difficulty: 3.82 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 11:14 AM
Difficulty: 7.71 / 10
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183kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/29/20 @ 11:41 AM
Difficulty: 3.75 / 10
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20 min Low Impact Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:19 AM
Difficulty: 6.26 / 10
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112kj
77rpm
38%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 10:47 AM
Difficulty: 8.28 / 10
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212kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/28/20 @ 11:53 AM
Difficulty: 3.82 / 10
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10 min Cool Down Ride
Sam Yo
Tuesday 4/28/20 @ 11:37 AM
Difficulty: 3.87 / 10
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56kj
74rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/28/20 @ 11:15 AM
Difficulty: 6.19 / 10
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122kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 4/27/20 @ 11:48 AM
Difficulty: 3.61 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:12 AM
Difficulty: 8.21 / 10
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212kj
75rpm
43%
17mph