Workouts

30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 1:16 PM
Difficulty: 8.33 / 10
199kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/8/20 @ 8:15 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Friday 5/8/20 @ 8:1 PM
Difficulty: 4.31 / 10
48kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:29 PM
Difficulty: 7.68 / 10
192kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/7/20 @ 11:52 AM
Difficulty: 3.75 / 10
 
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:11 AM
Difficulty: 8.38 / 10
207kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/6/20 @ 11:48 AM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Hannah Frankson
Wednesday 5/6/20 @ 11:21 AM
Difficulty: 6.02 / 10
113kj
72rpm
41%
16mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Wednesday 5/6/20 @ 10:50 AM
Difficulty: 7.81 / 10
199kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 5/5/20 @ 11:46 AM
Difficulty: 3.65 / 10