40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
Total Rides: 286

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 5/25/20 @ 1:32 PM
Difficulty: 3.64 / 10
View Class
 
30 min 2010s Ride: Live from Home
Ben Alldis
Monday 5/25/20 @ 1:3 PM
Difficulty: 8.37 / 10
View Class
203kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/22/20 @ 11:58 AM
Difficulty: 3.65 / 10
View Class
 
30 min Low Impact Ride
Jenn Sherman
Friday 5/22/20 @ 11:25 AM
Difficulty: 7.02 / 10
View Class
186kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/21/20 @ 1:17 PM
Difficulty: 3.87 / 10
View Class
 
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:41 PM
Difficulty: 7.92 / 10
View Class
208kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/20/20 @ 11:53 AM
Difficulty: 3.54 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Wednesday 5/20/20 @ 11:40 AM
Difficulty: 4.26 / 10
View Class
52kj
79rpm
37%
15mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 11:18 AM
Difficulty: 7.63 / 10
View Class
132kj
77rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 10:56 AM
Difficulty: 7.62 / 10
View Class
144kj
79rpm
42%
17mph