Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/4/20 @ 11:58 AM
Difficulty: 3.84 / 10
20 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 11:31 AM
Difficulty: 5.81 / 10
112kj
79rpm
38%
16mph
218kj
74rpm
44%
18mph
63kj
78rpm
40%
17mph
143kj
81rpm
41%
17mph
211kj
78rpm
42%
17mph
47kj
79rpm
35%
15mph