Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/4/20 @ 11:58 AM
Difficulty: 3.84 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 11:31 AM
Difficulty: 5.81 / 10
112kj
79rpm
38%
16mph
30 min 2010s Ride
Hannah Frankson
Thursday 6/4/20 @ 10:57 AM
Difficulty: 7.71 / 10
218kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 6/3/20 @ 11:49 AM
Difficulty: 3.88 / 10
 
10 min Low Impact Ride
Sam Yo
Wednesday 6/3/20 @ 11:36 AM
Difficulty: 5.74 / 10
63kj
78rpm
40%
17mph
20 min Pop Ride
Denis Morton
Wednesday 6/3/20 @ 11:14 AM
Difficulty: 7.29 / 10
143kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/2/20 @ 11:59 AM
Difficulty: 3.94 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 11:26 AM
Difficulty: 8.28 / 10
211kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/30/20 @ 1:38 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 5/30/20 @ 1:24 PM
Difficulty: 3.71 / 10
47kj
79rpm
35%
15mph