40andfit
Total Rides:

Following

40andfit
Total Rides:

Following

Workouts

30 min Glutes & Legs Strength
Jess Sims
Wednesday 2/5/20 @ 2:12 PM
Difficulty: 7.47 / 10
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30 min 2000s Ride
Sam Yo
Wednesday 2/5/20 @ 1:36 PM
Difficulty: 7.88 / 10
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169kj
77rpm
38%
15mph
15 min Full Body Stretch
Jess King
Tuesday 2/4/20 @ 7:45 PM
Difficulty: 4.92 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/4/20 @ 7:32 PM
Difficulty: 3.79 / 10
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30 min HIIT Ride
Robin Arzón
Tuesday 2/4/20 @ 6:58 PM
Difficulty: 8.63 / 10
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146kj
77rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/29/20 @ 12:52 AM
Difficulty: 3.61 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/29/20 @ 12:19 AM
Difficulty: 8.52 / 10
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121kj
54rpm
38%
11mph
10 min Glutes & Legs Stretch
Olivia Amato
Sunday 1/26/20 @ 7:16 PM
Difficulty: 4.35 / 10
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45 min 90s Pop Ride
Robin Arzón
Sunday 1/26/20 @ 6:26 PM
Difficulty: 8.22 / 10
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206kj
72rpm
36%
14mph
45 min Intervals & Arms Ride
Ally Love
Sunday 1/26/20 @ 6:11 PM
Difficulty: 8.36 / 10
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13kj
6rpm
42%
1mph