40andfit
Total Rides:

Following

40andfit
Total Rides:

Following

Workouts

30 min Full Body Strength
Rebecca Kennedy
Sunday 2/23/20 @ 11:51 PM
Difficulty: 7.44 / 10
View Class
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:33 PM
Difficulty: 8.24 / 10
View Class
59kj
84rpm
36%
16mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 2/23/20 @ 11:32 PM
Difficulty: 7.71 / 10
View Class
kj
rpm
%
0mph
10 min Warm Up Walk
Matty Maggiacomo
Sunday 2/23/20 @ 11:17 PM
Difficulty: 3.83 / 10
View Class
 
15 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/8/20 @ 5:31 PM
Difficulty: 6.92 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 2/8/20 @ 5:22 PM
Difficulty: 3.68 / 10
View Class
 
30 min 90s Ride
Hannah Frankson
Saturday 2/8/20 @ 5:21 PM
Difficulty: 7.86 / 10
View Class
kj
rpm
%
0mph
30 min 90s Ride
Hannah Frankson
Saturday 2/8/20 @ 4:48 PM
Difficulty: 7.86 / 10
View Class
162kj
80rpm
37%
15mph
30 min Full Body Strength
Andy Speer
Thursday 2/6/20 @ 1:48 PM
Difficulty: 6.19 / 10
View Class
 
10 min Warm Up Run
Jess Sims
Thursday 2/6/20 @ 1:35 PM
Difficulty: 5.72 / 10
View Class