Workouts

10 min Upper Body Strength
Robin Arzón
Tuesday 2/21/23 @ 9:20 PM
Difficulty: 7.11 / 10
 
30 min Kygo Walk + Run
Joslyn Thompson Rule
Tuesday 2/21/23 @ 8:44 PM
Difficulty: 5.54 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 2/21/23 @ 1:13 AM
Difficulty: 4.11 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 2/20/23 @ 12:59 AM
Difficulty: 4.11 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/19/23 @ 7:28 PM
Difficulty: 6.3 / 10
 
30 min 90s Ride
Denis Morton
Sunday 2/19/23 @ 6:54 PM
Difficulty: 7.46 / 10
178kj
80rpm
38%
16mph
Saturday 2/18/23 @ 10:15 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 2/16/23 @ 1:10 AM
Difficulty: 4.11 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 2/15/23 @ 1:27 AM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 2/15/23 @ 1:13 AM
Difficulty: 7.17 / 10