Workouts

20 min Upper Body Strength
Robin Arzón
Friday 3/31/23 @ 8:18 PM
Difficulty: 7.22 / 10
 
20 min EDM Run
Jon Hosking
Friday 3/31/23 @ 7:48 PM
Difficulty: 7.03 / 10
 
30 min 80s Rock Ride
Denis Morton
Wednesday 3/29/23 @ 11:33 PM
Difficulty: 7.36 / 10
146kj
82rpm
35%
15mph
10 min Full Body Stretch
Selena Samuela
Tuesday 3/28/23 @ 12:40 AM
Difficulty: 4.11 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/28/23 @ 12:27 AM
Difficulty: 6.95 / 10
 
30 min Streets of London Ride
Monday 3/27/23 @ 11:47 PM
Difficulty: 0 / 10
134kj
75rpm
36%
14mph
10 min Core Strength
Robin Arzón
Monday 3/27/23 @ 11:10 PM
Difficulty: 7.17 / 10
 
20 min Country Walk
Marcel Dinkins
Monday 3/27/23 @ 10:46 PM
Difficulty: 5.36 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 3/26/23 @ 11:48 PM
Difficulty: 4.67 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 3/26/23 @ 12:28 AM
Difficulty: 4.11 / 10