40_fit_free
Murrieta CA
Total Rides: 724

Following

40_fit_free
Murrieta CA
Total Rides: 724

Following

Workouts

10 min Core Strength
Robin Arzón
Wednesday 4/19/23 @ 12:0 AM
Difficulty: 7.17 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 4/18/23 @ 11:37 PM
Difficulty: 7.51 / 10
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30 min 90s Walk
Jon Hosking
Tuesday 4/18/23 @ 10:58 PM
Difficulty: 5.51 / 10
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10 min Full Body Stretch
Selena Samuela
Monday 4/17/23 @ 8:39 PM
Difficulty: 4.11 / 10
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10 min Core Strength
Robin Arzón
Monday 4/17/23 @ 8:28 PM
Difficulty: 7.17 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Monday 4/17/23 @ 8:3 PM
Difficulty: 7.18 / 10
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20 min 80s Pop Ride
Denis Morton
Monday 4/17/23 @ 7:37 PM
Difficulty: 7.03 / 10
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112kj
85rpm
36%
16mph
10 min Full Body Stretch
Selena Samuela
Sunday 4/16/23 @ 11:48 PM
Difficulty: 4.11 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Sunday 4/16/23 @ 11:24 PM
Difficulty: 6.98 / 10
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122kj
80rpm
39%
16mph
10 min Cool Down Run
Jon Hosking
Saturday 4/15/23 @ 7:16 PM
Difficulty: 4.65 / 10
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