Workouts

20 min 90s Rock Ride
Jenn Sherman
Monday 5/1/23 @ 7:37 PM
Difficulty: 7.08 / 10
127kj
79rpm
40%
17mph
10 min Full Body Stretch
Selena Samuela
Saturday 4/29/23 @ 5:49 PM
Difficulty: 4.11 / 10
 
20 min 90s Rock Ride
Denis Morton
Saturday 4/29/23 @ 5:24 PM
Difficulty: 7.06 / 10
120kj
81rpm
38%
16mph
10 min Full Body Stretch
Selena Samuela
Friday 4/28/23 @ 12:7 AM
Difficulty: 4.11 / 10
 
30 min 80s Run
Jon Hosking
Thursday 4/27/23 @ 11:24 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 4/27/23 @ 12:12 AM
Difficulty: 4.11 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 4/26/23 @ 10:37 PM
Difficulty: 7.5 / 10
 
30 min Reggae Ride
Denis Morton
Wednesday 4/26/23 @ 9:54 PM
Difficulty: 7.17 / 10
146kj
79rpm
35%
15mph
20 min Upper Body Strength
Robin Arzón
Tuesday 4/25/23 @ 8:3 PM
Difficulty: 6.81 / 10
 
30 min 90s Run
Jon Hosking
Tuesday 4/25/23 @ 7:30 PM
Difficulty: 6.71 / 10