Workouts

30 min 80s Run
Jon Hosking
Thursday 5/11/23 @ 8:35 PM
Difficulty: 7 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 5/11/23 @ 12:28 AM
Difficulty: 4.11 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/11/23 @ 12:3 AM
Difficulty: 7.02 / 10
108kj
85rpm
35%
15mph
10 min Full Body Stretch
Selena Samuela
Tuesday 5/9/23 @ 12:49 AM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 5/9/23 @ 12:37 AM
Difficulty: 7.17 / 10
 
10 min Upper Body Strength
Robin Arzón
Tuesday 5/9/23 @ 12:23 AM
Difficulty: 7.11 / 10
 
20 min 90s Walk
Jon Hosking
Monday 5/8/23 @ 11:59 PM
Difficulty: 5.52 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 5/6/23 @ 10:50 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Saturday 5/6/23 @ 10:38 PM
Difficulty: 7.17 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/6/23 @ 10:25 PM
Difficulty: 6.4 / 10