Workouts

5 min Sliema Coastline Ride
Thursday 1/11/24 @ 1:33 AM
Difficulty: 0 / 10
1kj
24rpm
17%
2mph
10 min Core Strength
Robin Arzón
Thursday 1/11/24 @ 1:29 AM
Difficulty: 7.17 / 10
 
5 min Westfjords Garoar Ride
Thursday 1/11/24 @ 1:23 AM
Difficulty: 0 / 10
2kj
28rpm
19%
3mph
10 min Chest & Back Strength
Robin Arzón
Thursday 1/11/24 @ 1:13 AM
Difficulty: 7.04 / 10
 
10 min Tokyo Tama Lake Ride
Thursday 1/11/24 @ 1:10 AM
Difficulty: 0 / 10
17kj
28rpm
42%
6mph
30 min Zach Bryan Ride
Denis Morton
Thursday 1/11/24 @ 12:33 AM
Difficulty: 7.38 / 10
168kj
80rpm
37%
16mph
Wednesday 1/10/24 @ 1:38 AM
Difficulty: NaN / 10
 
10 min Core Strength
Robin Arzón
Wednesday 1/10/24 @ 1:18 AM
Difficulty: 7.17 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/10/24 @ 1:4 AM
Difficulty: 5.39 / 10
 
20 min 80s Ride
Emma Lovewell
Wednesday 1/10/24 @ 12:38 AM
Difficulty: 7.18 / 10
118kj
73rpm
41%
16mph