Workouts

10 min Full Body Stretch
Selena Samuela
Monday 7/10/23 @ 9:52 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Monday 7/10/23 @ 9:40 PM
Difficulty: 7.17 / 10
 
10 min Upper Body Strength
Robin Arzón
Monday 7/10/23 @ 9:25 PM
Difficulty: 7.11 / 10
 
Monday 7/10/23 @ 8:47 PM
Difficulty: NaN / 10
163kj
74rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/6/23 @ 3:26 PM
Difficulty: 5.9 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 7/6/23 @ 2:57 PM
Difficulty: 6.73 / 10
94kj
74rpm
37%
14mph
10 min Full Body Stretch
Selena Samuela
Monday 7/3/23 @ 6:43 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Monday 7/3/23 @ 6:31 PM
Difficulty: 7.17 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 7/3/23 @ 6:7 PM
Difficulty: 7.51 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 7/3/23 @ 5:28 PM
Difficulty: 7.43 / 10
159kj
81rpm
36%
15mph