Workouts

20 min Walk + Run
Robin Arzón
Wednesday 8/30/23 @ 10:1 PM
Difficulty: 6.68 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 8/30/23 @ 12:45 AM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/30/23 @ 12:33 AM
Difficulty: 7.17 / 10
 
10 min Upper Body Strength
Robin Arzón
Tuesday 8/29/23 @ 11:40 PM
Difficulty: 6.49 / 10
 
30 min Country Ride
Denis Morton
Tuesday 8/29/23 @ 10:51 PM
Difficulty: 7.27 / 10
196kj
84rpm
39%
17mph
10 min Full Body Stretch
Selena Samuela
Thursday 8/24/23 @ 11:39 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Thursday 8/24/23 @ 11:28 PM
Difficulty: 7.17 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 8/24/23 @ 11:15 PM
Difficulty: 6.95 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 8/24/23 @ 10:50 PM
Difficulty: 6.92 / 10
120kj
81rpm
39%
16mph
10 min Full Body Stretch
Selena Samuela
Tuesday 8/22/23 @ 8:41 PM
Difficulty: 4.11 / 10