Workouts

20 min Hike
Jon Hosking
Wednesday 9/13/23 @ 10:29 PM
Difficulty: 6.27 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 9/12/23 @ 12:3 AM
Difficulty: 3.84 / 10
 
10 min Core Strength
Robin Arzón
Monday 9/11/23 @ 11:50 PM
Difficulty: 7.17 / 10
 
10 min Chest & Back Strength
Robin Arzón
Monday 9/11/23 @ 11:38 PM
Difficulty: 7 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 9/11/23 @ 10:59 PM
Difficulty: 7.94 / 10
166kj
76rpm
39%
16mph
10 min Full Body Stretch
Selena Samuela
Friday 9/8/23 @ 11:10 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Robin Arzón
Friday 9/8/23 @ 10:57 PM
Difficulty: 7.17 / 10
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Friday 9/8/23 @ 10:32 PM
Difficulty: 0 / 10
 
30 min 80s Rock Ride
Denis Morton
Friday 9/8/23 @ 8:48 PM
Difficulty: 7.36 / 10
149kj
78rpm
36%
15mph
10 min Full Body Stretch
Selena Samuela
Thursday 9/7/23 @ 12:29 AM
Difficulty: 4.11 / 10