Workouts

Sunday 1/7/24 @ 12:40 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 12:7 AM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 12:33 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 1/5/24 @ 12:10 PM
Difficulty: 5.55 / 10
 
Friday 1/5/24 @ 11:2 AM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 9:59 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 12:48 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/4/24 @ 12:35 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 1/4/24 @ 12:29 PM
Difficulty: 3.09 / 10
 
Thursday 1/4/24 @ 11:27 AM
Difficulty: NaN / 10