Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/9/24 @ 12:29 PM
Difficulty: 5.55 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 1/9/24 @ 12:23 PM
Difficulty: 3.09 / 10
 
Tuesday 1/9/24 @ 11:15 AM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 12:17 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 11:23 AM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 9:38 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 2:25 PM
Difficulty: NaN / 10
 
20 min Century Strength: Chest Press
Andy Speer
Sunday 1/7/24 @ 2:1 PM
Difficulty: 6.94 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/7/24 @ 1:49 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 1/7/24 @ 1:44 PM
Difficulty: 3.09 / 10