Workouts

Sunday 11/19/23 @ 3:31 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 3:2 PM
Difficulty: NaN / 10
 
Friday 11/17/23 @ 1:10 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/17/23 @ 12:57 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Friday 11/17/23 @ 12:51 PM
Difficulty: 3.09 / 10
 
Friday 11/17/23 @ 11:15 AM
Difficulty: NaN / 10
 
Thursday 11/16/23 @ 9:13 PM
Difficulty: NaN / 10
 
Thursday 11/16/23 @ 3:5 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/16/23 @ 12:17 PM
Difficulty: 7.07 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 11/16/23 @ 12:11 PM
Difficulty: 3.09 / 10