Workouts

Wednesday 11/22/23 @ 11:32 AM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 2:4 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/21/23 @ 12:45 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 11/21/23 @ 12:39 PM
Difficulty: 3.09 / 10
 
Tuesday 11/21/23 @ 11:37 AM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 9:20 PM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 3:56 PM
Difficulty: NaN / 10
 
20 min Century Strength: Chest Press
Andy Speer
Monday 11/20/23 @ 12:8 PM
Difficulty: 6.94 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 11/20/23 @ 12:1 PM
Difficulty: 3.09 / 10
 
Monday 11/20/23 @ 10:38 AM
Difficulty: NaN / 10