Workouts

Thursday 12/7/23 @ 10:17 AM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 11:1 AM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/6/23 @ 10:46 AM
Difficulty: 6.21 / 10
 
20 min Century Strength: Chest Press
Andy Speer
Wednesday 12/6/23 @ 10:23 AM
Difficulty: 6.94 / 10
 
Tuesday 12/5/23 @ 12:50 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/5/23 @ 12:28 PM
Difficulty: 5.55 / 10
 
Tuesday 12/5/23 @ 11:23 AM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 1:57 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/4/23 @ 12:20 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 12/4/23 @ 12:13 PM
Difficulty: 3.09 / 10