Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/6/23 @ 10:46 AM
Difficulty: 6.21 / 10
20 min Century Strength: Chest Press
Andy Speer
Wednesday 12/6/23 @ 10:23 AM
Difficulty: 6.94 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/5/23 @ 12:28 PM
Difficulty: 5.55 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/4/23 @ 12:20 PM
Difficulty: 6.21 / 10