401kstar
Heath, Texas
Total Rides: 259

Following

401kstar
Heath, Texas
Total Rides: 259

Following

Workouts

5 min Post-Run Stretch
Jon Hosking
Wednesday 12/13/23 @ 12:36 PM
Difficulty: 3.09 / 10
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Wednesday 12/13/23 @ 11:23 AM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 9:52 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 12:44 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/12/23 @ 12:33 PM
Difficulty: 6.21 / 10
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5 min Post-Run Stretch
Jon Hosking
Tuesday 12/12/23 @ 12:27 PM
Difficulty: 3.09 / 10
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Tuesday 12/12/23 @ 11:20 AM
Difficulty: NaN / 10
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Monday 12/11/23 @ 10:15 PM
Difficulty: NaN / 10
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Monday 12/11/23 @ 12:48 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/11/23 @ 12:26 PM
Difficulty: 5.55 / 10
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