Workouts

30 min Back & Biceps
Matty Maggiacomo
Saturday 6/18/22 @ 9:48 PM
Difficulty: 5.5 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Wednesday 6/15/22 @ 8:35 PM
Difficulty: 7.22 / 10
 
30 min Legs & Core
Matty Maggiacomo
Tuesday 6/14/22 @ 9:18 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 6/12/22 @ 6:43 PM
Difficulty: 3.38 / 10
 
30 min Chest & Back
Matty Maggiacomo
Sunday 6/12/22 @ 6:7 PM
Difficulty: 7.11 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Friday 6/10/22 @ 7:49 PM
Difficulty: 4.2 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Friday 6/10/22 @ 7:37 PM
Difficulty: 5.2 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Friday 6/10/22 @ 7:0 PM
Difficulty: 7.19 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Thursday 6/9/22 @ 3:31 PM
Difficulty: 5.5 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/26/22 @ 9:57 PM
Difficulty: 8.01 / 10
130kj
46rpm
39%
10mph