Workouts

10 min FTP Warm Up Ride
Olivia Amato
Saturday 3/7/20 @ 10:26 PM
Difficulty: 5.99 / 10
31kj
72rpm
31%
11mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/3/20 @ 1:44 AM
Difficulty: 7.84 / 10
87kj
67rpm
33%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
Difficulty: 7.68 / 10
98kj
65rpm
35%
12mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
Difficulty: 7.68 / 10
89kj
69rpm
33%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
Difficulty: 7.75 / 10
94kj
68rpm
34%
12mph
10 min Acceptance Meditation
Kristin McGee
Thursday 2/6/20 @ 3:13 AM
Difficulty: 3.01 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
Difficulty: 7.66 / 10
56kj
67rpm
34%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
Difficulty: 8 / 10
114kj
67rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
Difficulty: 7.8 / 10
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
Difficulty: 7.91 / 10
93kj
57rpm
39%
12mph