Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 10:37 PM
Difficulty: 7.22 / 10
224kj
56rpm
41%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/28/20 @ 5:20 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 4:31 PM
Difficulty: 6.84 / 10
163kj
64rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/26/20 @ 12:30 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/25/20 @ 11:39 PM
Difficulty: 7.11 / 10
151kj
66rpm
35%
12mph
10 min Sleep Meditation
Anna Greenberg
Monday 3/16/20 @ 3:4 AM
Difficulty: 2.66 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
Difficulty: 7.92 / 10
99kj
64rpm
37%
12mph
5 min Happiness Meditation
Anna Greenberg
Sunday 3/8/20 @ 12:33 PM
Difficulty: 2.61 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 3/7/20 @ 11:0 PM
Difficulty: 3.48 / 10
8kj
62rpm
24%
9mph
20 min FTP Test Ride
Olivia Amato
Saturday 3/7/20 @ 10:37 PM
Difficulty: 9.43 / 10
122kj
44rpm
60%
16mph