3wolfmoon
Missouri
Total Rides: 152

Following

3wolfmoon
Missouri
Total Rides: 152

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 12:8 AM
Difficulty: 6.84 / 10
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160kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 3:1 AM
Difficulty: 3.15 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 1:28 AM
Difficulty: 7.95 / 10
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303kj
64rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 2:38 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 1:50 AM
Difficulty: 7.59 / 10
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170kj
61rpm
38%
13mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/11/20 @ 11:54 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 4/11/20 @ 11:5 PM
Difficulty: 8.05 / 10
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167kj
60rpm
38%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/7/20 @ 12:30 AM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/6/20 @ 11:42 PM
Difficulty: 7.68 / 10
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161kj
63rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/30/20 @ 11:40 PM
Difficulty: 3.13 / 10
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