Workouts

Zen in Ten
Kristin McGee
Friday 5/8/20 @ 1:37 PM
Difficulty: 2.83 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 5/3/20 @ 11:41 AM
Difficulty: 3.05 / 10
 
10 min Gratitude Meditation
Aditi Shah
Saturday 5/2/20 @ 12:32 PM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 12:3 AM
Difficulty: 2.98 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/27/20 @ 10:59 PM
Difficulty: 7.31 / 10
227kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 8:0 PM
Difficulty: 2.98 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 7:12 PM
Difficulty: 7.79 / 10
176kj
66rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 11:48 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 10:45 PM
Difficulty: 7.09 / 10
216kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 12:57 AM
Difficulty: 3.13 / 10