Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
Difficulty: 7.61 / 10
71kj
61rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
Difficulty: 7.62 / 10
74kj
70rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 12:20 AM
Difficulty: 7.29 / 10
233kj
67rpm
37%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/20/20 @ 1:20 AM
Difficulty: 7.29 / 10
182kj
67rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 4:49 PM
Difficulty: 8.19 / 10
164kj
70rpm
35%
13mph
10 min Meditation for Healing
Kristin McGee
Friday 5/15/20 @ 3:17 PM
Difficulty: 2.98 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 6:29 PM
Difficulty: 7.71 / 10
99kj
73rpm
32%
12mph
Zen in Ten
Kristin McGee
Tuesday 5/12/20 @ 1:43 PM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 5/11/20 @ 1:31 PM
Difficulty: 2.85 / 10
 
10 min Meditation for Healing
Kristin McGee
Saturday 5/9/20 @ 1:49 PM
Difficulty: 3.17 / 10