Workouts

30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
Difficulty: 8.02 / 10
108kj
67rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 8:1 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/10/20 @ 7:12 PM
Difficulty: 7.89 / 10
184kj
58rpm
41%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 1:19 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 12:16 AM
Difficulty: 7.24 / 10
243kj
60rpm
41%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/8/20 @ 1:4 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/8/20 @ 12:15 AM
Difficulty: 7.75 / 10
171kj
66rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 2:4 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 1:16 AM
Difficulty: 6.94 / 10
175kj
62rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 6:47 PM
Difficulty: 8.02 / 10
104kj
60rpm
37%
12mph