Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
Difficulty: 7.64 / 10
118kj
62rpm
40%
13mph
15 min Latin Ride
Cody Rigsby
Monday 12/14/20 @ 10:26 PM
Difficulty: 6.79 / 10
52kj
67rpm
35%
12mph
Saturday 12/12/20 @ 1:2 AM
Difficulty: NaN / 10
62kj
34rpm
39%
8mph
Monday 12/7/20 @ 11:29 PM
Difficulty: NaN / 10
24kj
44rpm
25%
7mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/17/20 @ 5:24 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 7/17/20 @ 4:19 PM
Difficulty: 8.06 / 10
260kj
65rpm
37%
14mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 11:41 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
Difficulty: 8.19 / 10
134kj
70rpm
39%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 7/16/20 @ 10:56 PM
Difficulty: 5.63 / 10
38kj
88rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 6:54 PM
Difficulty: 2.99 / 10