3strong
Niceville
Total Rides: 860

Following

3strong
Niceville
Total Rides: 860

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/4/24 @ 3:43 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 3:31 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/1/24 @ 4:15 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/1/24 @ 4:2 PM
Difficulty: 7.25 / 10
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10 min Cool Down Ride
Ally Love
Monday 1/1/24 @ 3:50 PM
Difficulty: 4.31 / 10
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34kj
58rpm
38%
12mph
45 min 80s Ride
Denis Morton
Monday 1/1/24 @ 3:0 PM
Difficulty: 7.68 / 10
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346kj
79rpm
43%
18mph
Monday 1/1/24 @ 1:34 PM
Difficulty: NaN / 10
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20 min Sleep Meditation
Aditi Shah
Monday 1/1/24 @ 6:31 AM
Difficulty: 0 / 10
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Sunday 12/31/23 @ 7:13 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 5:51 AM
Difficulty: 0 / 10
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